BLT Eat Love Grow

 Eat Love Grow Banner

Imagine this….stepping into the wholehearted support and encouragement of a group of women who share your deep wish to clean up some of your less than nourishing eating habits, who like you crave more energy that lasts the whole day and who would also love to feel lighter and cleaner!

Imagine no longer!  This group exists! Woohoo!

Here at the Best Life Tribe we recognise that as women we often remain so much more committed to a goal when we are connected in to others who are working on the same goal. We love to be supported, acknowledged for our achievements and importantly held accountable to what we say we’re going to do.

group outdoors

 

The Best Life Tribe Eat Love Grow Programme is designed to leave your body and your soul feeling more loved and more nourished. During the 5 weeks, you can expect to EAT healthily, LOVE yourself more and GROW your mindset.

The programme will balance your blood sugar, reset your metabolism, reshape your thinking and help you take more loving care of yourself.

To get off to the best start possible, Eat Love Grow commences with a 5 day cleanse called the Carb Cleanse Challenge.

The Carb Cleanse Challenge is less about weight loss (although many participants do lose weight) and more about recalibrating yourself, to step forward after the 5 days and make food choices that nourish and sustain you, leaving you feeling cleaner, lighter and with increased energy to do more of what you love!

The 4 weeks that follow will maximise the benefits experienced during this cleanse and lead to the creation and solidification of healthier habits around what foods you choose to eat and how you love and grow yourself.


Next Eat Love Grow Program, 2015

May 11 – June 13, 2015 – now closed.

Registration for this program closes May 4th, 2015

Yes Please! Sign Me Up!

 


We completely understand what it means to be busy and so have designed the support material for this program to be delivered directly to your inbox – every day of the 5 days of the Carb Cleanse Challenge.

After you complete the first 5 days you will transition into the 4 week period of the programme where you will create and cement lifelong, healthy eating habits. During this time you will receive 2 emails each week filled with love, helpful mindset strategies and delicious low GI recipes.

And because we also understand about support and community and how valuable it is to share your highs and lows, after enrolling in the program we invite you to join our private Best Life Tribe Eat Love Grow Facebook group where we all share and encourage each other throughout the five weeks and going forward.

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THE PURPOSE OF THIS PROGRAM

Bottom line, to reset and cleanse your system and your thinking towards making nourishing food choices and super important : re-learning how to eat food that serves YOU!

Strawberry Shake pic

 

You will learn how to:

  • Eliminate cravings
  • Identify foods that sabotage weight loss
  • Stimulate your metabolism and
  • Increase your energy levels and improve your digestion

Furthermore, the programme will create an awareness about the importance of loving yourself and growing your mindset. It will help you discover key, long term mindset strategies that will make it easier for you to EAT healthily, LOVE yourself and GROW your mindset.

  • You’ll learn about the importance of eating regularly and making low GI food choices. Low glycaemic foods are those that have a slow and sustaining energy release rather than the pitch and roll of high glycaemic food choices that typically give us a hit but then we crash only wanting more….a set up for a rollercoaster ride through your day that leaves you feeling out of control and frankly exhausted.
  • You’ll learn what a difference it makes to sit with your meal and eat it in a meaningful, undistracted way….yes this is possible!
  • You’ll learn about the essential role of supplementation in achieving and maintaining optimal health and enjoying energy levels that see you still going strong at 5pm rather than flagging and reaching for ‘something’ and ‘anything’ to keep you going.
  • You’ll learn that veggies will rock your sense of wellbeing more than you have ever experienced before! There is no such thing as too much!
  • You’ll begin to learn about beauty being an inside job….we really are what we eat and it shows!
  • You’ll experience what it feels like to slow down, to chew, to taste your food and to contemplate why you are always in such a rush about this!

 

 

“I was thrilled to be asked to write a brief testimonial about Eat Love Grow, an initiative of the Best Life Tribe team.

I attended an information evening at the end of 2014, as the guest of a good friend and was delighted by the enthusiasm, the warmth and the sincerity of this lovely group of intelligent women, dedicated to improving the health and well being of others in the community.

While I had attended with an open mind, always interested in ways to improve health, both personally and professionally as a general practitioner, I hadn’t planned to sign up to the Eat Love Grow programme before attending. However, I was impressed with the concepts of comprehensive nutrition, good choices and self-empowerment and decided that I would try the initial 5 Day Cleanse programme. I felt energized and empowered afterwards and so went on to complete the full Eat Love Grow 5 week course.

I lost weight and learnt to control cravings for sugar and caffeine, which were both excellent outcomes and I certainly noticed that my energy levels and concentration were significantly enhanced.   I was also impressed by the quality of the products offered.

I am delighted to have met these wonderful women and sincerely grateful for the positive contribution that the Best Life Tribe is making to our neighbourhood and community.”

Fiona, Sydney

WHAT YOU GET

  • 5 weeks of love filled support, encouragement and information delivered directly to your inbox each week. These emails will guide you through the resetting of your system, your thinking, your eating and self-care habits.

Day One pic

  • Because we love things being super easy and uncomplicated and have put together a checklist to help you get ready to start the program.
  • The Eat Love Grow eGuide. The eGuide is jammed with information to help you prepare for the programme and become focused on what you want to achieve. You will be able to set yourself up with everything you need the week before you get started. It will give you an idea about what to expect during the first 5 days (the Carb Cleanse Challenge) and the following 4 weeks. The eGuide includes information about low GI eating and plenty of other tips and suggestions for life after the programme!

 An Eat Love Grow KIT That Contains

ELG-3D-cover

 

  • A variety of scientifically formulated, low GI meal replacement shakes in vanilla, chocolate & strawberry for that are full of protein, the right carbs and essential fats.
  • Nutrition snack bars for morning and afternoon snacks – again low GI and full of everything you need and nothing you don’t!
  • Pharmaceutical grade supplements in convenient AM & PM packs for the 5 days including a comprehensive antioxidant and multi mineral to fill the gaps of vital nutrients that we need daily.
  • This unique formulation is independently rated as the #1 supplement in many places around the world including Australia, NZ, & the US by 3rd party studies and is tested and endorsed by US Consumer Labs.
  • Access to the Best Life Tribe Eat Love Grow private Facebook group where you can connect, share your wisdom, learn from others on their journey to better health and lean in for encouragement and support. Going it alone sucks….connection and community rocks!

During the Carb Cleanse Challenge (first 5 days of Eat Love Grow) you will replace breakfast, lunch and dinner with low GI meal replacement shakes. In between you will have the nutrition snack bars for morning and afternoon tea. The supplements come in convenient AM and PM packs too!

Once you have completed the Carb Cleanse Challenge you will transition into the 4 week programme. During this time, you will replace 2 meals per day with low GI meal replacement shakes and have 1 nutrition snack bar for either morning or afternoon tea. You will also consume one low GI meal and snack of your choice using whole foods. Over and above your meals and snacks, you will have a comprehensive multivitamin twice daily.

Tips, suggestions and low GI meal ideas are included in the Eat Love Grow eGuide and in the emails you will receive throughout the program.


Next Eat Love Grow Program

May 11 – June13, 2015 – now closed.

Registration for this program closes May 4th, 2015

Only $426.00

Delivered to your door at no extra cost!

Yes Please! Sign Me Up!

 


HOW THE PROGRAM WORKS….what happens when you enrol!

The week before the program starts, you will receive your Eat Love Grow eGuide. This guide has all the information you need on how the program works including a checklist for what you need to do to prepare for the program the week before, answers to all the frequently asked questions and loads of other great information to support you throughout the program. The eGuide also includes suggestions for after you have completed the 5 week program.

You will receive an invitation to join our Best Life Tribe Eat Love Grow private Facebook group where you will be able to connect with others to share your insights and lean in for support. Our experience has taught us that in connecting with others who are on the same journey, not only does that create an environment rich in support and encouragement but somewhere safe to lean in and share your struggles but where you can also lift others up.

Once the programme commences you will receive love-filled emails from the Best Life Tribe with information, tips and hints, recipe suggestions and oodles of encouragement and support to stick to your goal!

 


Next Eat Love Grow Program

May 11 – June 13, 2015 – now closed.

Registration for this program closes May 4th, 2015

Only $426.00

Delivered to your door at no extra cost!

Yes Please! Sign Me Up!

 


Have we answered all your questions?

If not, there’s every chance your question is in our FAQ’s. If there is anything else you need to know in order to clarify if this is the right programme for you, drop us a line at elg@bestlifetribe.com